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Beat Procrastination

How to Avoid Procrastination and Laziness

Bernard Meltzer very well reflects the essence of procrastination in this quote: "Hard work is often the easy work you did not do at the proper time."

Are You Affected?

Have you ever seen your most important tasks being put off until later and then later and later, while you are getting busy with many not so important activities? Did you hope that you might have more time and better mood in the future to start the task and do it properly? Does an approaching deadline mean a crisis for you? Do you keep hesitating when making decisions?

If you often see yourself in such situations, then there is a big chance that your life got under control of the procrastination habit. And those situations are only the most explicit symptoms.

What Is It?

Basically, procrastination is putting off the things that you should be doing now. This happens to all of us time after time. Yet, what makes a big difference for your success is your ability to recognize procrastination in its different forms, and to promptly take it under control, before this bad habit steals your opportunities, damages your career, or destroys your relationships.

Causes of Procrastination

What are typical causes of procrastination? Here are a few of the most common situations to consider.

It can be as simple as:

  • waiting for the right mood

  • waiting for the right time.

Then look at the way you organize your work. You may notice things like:

  • lack of clear goals;

  • underestimating the difficulty of the tasks;

  • underestimating the time required to complete the tasks;

  • unclear standards for the task outcomes;
  • feeling as the tasks are imposed on you from outside; and

  • too ambiguous tasks.

And there are also many connections with: